Yo,
One time per week I go into the detached garage at our San Diego house and freak the *%#* out. 
I’m not joking…
But I will at least give you a little context:
We have a home gym in the garage…
So ostensibly I’m going out there to lift.
What I’ve found though is that, about halfway through my lift each week…
I start thrashing my body around, rocking out, and dancing like an idiot.
But I have a ton of fun doing this…
And it makes me happy…
So now I just embrace it.
And today, I decided to film myself mid-freak out…
Then share it with you.
See Stefan dance like a lunatic for 51 seconds on YouTube.
Why the hell am I sharing this video with you?
It is not because I’m a good dancer (good God am I not)…
It’s because if I can do weird stuff like this and not feel embarrassed…
Maybe it’ll make you feel more empowered to do something exhilarating today too…
Even if you’re also a little afraid of what other people will think.
– SPG
P.S. This post originally came from an email I sent to my private list. If you want to see more stuff like this from me, you can apply to join my list using this link.